by Anna | Nov 9, 2025 | Uncategorized
Yesterday I held my first ever Somatics workshop in my home town in South Wales. It still feels like it’s moving through me – something ancient, something I didn’t plan but just allowed to unfold. It wasn’t about teaching or performing what I know – it was...
by Anna | Oct 15, 2025 | Uncategorized
Now that I have decided to finally launch my website, I imagined it would feel like celebration after years of learning and healing. Instead, I felt my throat tighten, my belly flutter, my jaw clench. Imposter syndrome has arrived. That quiet, familiar voice asking...
