Welcome, beloved. My name is Anna.

I am a trained and accredited nervous-system informed Somatic Educator

I struggled with drug addiction and destructive behaviour patterns for many years and found myself unable to maintain sobriety. When I was finally introduced to the autonomic nervous system and the ‘trauma brain’, I felt like I had found the missing piece of the puzzle and I have been on a quest to learn more ever since. ​ “Trauma is perhaps the most avoided, ignored, belittled, denied, misunderstood, and untreated cause of human suffering” - Peter Levine

It is my ambition to educate as many people as possible about somatic stress, how it may present in the body (the Soma) and how, through regulation and resourcing, it is possible to operate from a centred place of rest and pleasure. I am an IICT accredited Somatic Educator and am dedicated to helping people reconnect with their bodies, soften old patterns, and move toward wholeness. My work blends trauma-informed practices through breath, touch, sound and movement, deep listening, and embodied presence to support healing and transformation—especially for those who feel disconnected, overwhelmed, or burdened by their past.

This is your journey - your system, your rules. I’m here to walk alongside you with care, curiosity, and respect.