What People Say

I went to Anna’s workshop on ‘Steps To Somatic Safety’ and she held the space so well, especially since I was faced with some emotions I needed to release.

She made me feel so safe and at ease. The workshop was amazing, so eye-opening and exactly what I needed to help me out of the rut I was in.

Sally (Willow Brook Healing)

I have known Anna for a few years now and have had a few 1:1 sessions, as well as working with Anna to provide some somatic group work as part of a soundbath I was doing.

Anna is genuine, and is well trained to fearlessly go to those places in the shadows to do the real work of getting to the animalistic core of the supressed emotion, and feeling a release both in the mind and body.

Thank you, Anna

louise (harmony healing sound)

Anna’s knowledge was thorough and informative – her voice was calming and her presence was beautiful.

I was very emotional and, when I attuned to my body, I let out lots of tension and pain that I had stored through my body.

Anna held the session with clarity and compassion.

We had a cuppa and chat after. It was an amazing session.

Diane, Wales

Anna’s somatic workshops have helped me so much. I really enjoyed and learned a great deal, not just about Somatic therapies, but also different aspects of the human body.

Her guided meditations have helped me through tough times, not only when I’m at the session, but also at home or out and about when I’m struggling.

The sessions felt like a little retreat for myself and helped me emotionally and physically – being able to converse with other individuals who are suffering, like me.

I really loved the way Anna explained things and got the group involved, if they so choose.

I really found her somatic exercises to be very beneficial to me and I would love to continue this work well into the future.

Lewis – Wales

I’ve really enjoyed the somatic group sessions. I think the fact it’s been a group of people looking for similar answers to their problems has helped me know that I’m not on my own in this.

Knowing that you are helping us from your life experience is also very powerful. I have spent several years researching answers to try to resolve this life’s torment. Going back over it all with you has been a great reinforcement for my tool box.

Lesley – Wales

I really appreciated the opportunity to go on the course and it has genuinely helped me a lot at a stressful time of life.

Anna has been a superb teacher and I would love to continue this course, as there is so much to understand about somatic healing. It takes time for a group to feel comfortable to open up to each other and I feel we were all becoming confident to share personal issues that have led to ill health

Shanti – Wales

Anna’s somatic therapy sessions were a truly valuable experience for me. She bought a depth of knowledge to each session, offering clear and informative guidance that helped ground the therapy in understanding.

I learned so much, especially about the importance of the nervous system, and it’s had a lasting impact on how I relate to myself.

Anna has such a warm and nurturing presence, and she created a space where everyone felt safe, supported and encouraged to be themselves – whatever that looked like. She was generous in sharing her knowledge, and the simple meditation techniques she taught have stayed with me beyond the sessions.

Carys – Wales

I had the privilege of attending one of Anna’s groups, where she creates a safe space for women to question, heal, and rediscover who they are outside of the expectations placed on them. For many women, that includes working through the messages they’ve received from patriarchal religious teachings and remembering that their worth has never depended on being beneath anyone else.

Anna gently encourages women to trust themselves, find their own voice, and recognise their value simply for who they are.

Thank you, Anna, for helping women reclaim their confidence, their independence, and their worth. I’m grateful you’ve been part of my journey. ❤️✨

sam – wales

From the first session, Anna made everyone feel seen, heard, cared for and, most importantly for myself, safe.

Every week, the group got closer and it was a lovely space to spend with each other.

I didn’t want the course to end, it was that enjoyable. I hope I’ll be able to attend another one in the near future.

For anyone that wants to learn about Somatics, I highly recommend you to sign up.

Thank you again, Anna.

Lulu – Wales

I found a couple of weeks really hard – especially the topic of Body Sovereignty. But I think that means that you’re actually getting down to the root issue and actually confronting stuff.

Anna helped me look at it with less judgement – that’s why I loved her sessions, because they gave me permission to look at things without trying to justify why – just look and acknowledge. I found it very powerful.

I really enjoyed the whole course and I really admire how Anna facilitated – calm, fair but keeping us on track without shame or judgement.

G – Wales